Insights

InsightEating InsightHealth blog

Supporting Nutrition in those with ADHD

Oct 8, 2025 | Comments Off on Supporting Nutrition in those with ADHD

Check out our new guide for dietitians and professionals on supporting nutrition in those with ADHD!

Restrictive Intake Self-Harm (RISH): Practice considerations for the management of RISH across care settings and age

Sep 15, 2025 | Comments Off on Restrictive Intake Self-Harm (RISH): Practice considerations for the management of RISH across care settings and age

RISH is a formulation-led term for presentations where restricted intake functions as self-harm (regulation/attachment/communication of distress), distinct from AN. Coined in response to lived-experience feedback that labels like OSFED/disordered eating/“acute food refusal” were unhelpful; it supports tailored assessment and treatment planning. See our paper (below) for full guidance.

DBT for Dietitians Workshop: Book Now!

Nov 10, 2024 | Comments Off on DBT for Dietitians Workshop: Book Now!

Introducing the ARFID Severity Matrix: Essential Tools for Managing ARFID in Adults and Children

Apr 19, 2024 | Comments Off on Introducing the ARFID Severity Matrix: Essential Tools for Managing ARFID in Adults and Children

Insight Eating is thrilled to unveil two pioneering tools developed in collaboration with healthcare professionals: the ARFID Severity Matrix for Adults and for Children. These resources are designed to enhance the assessment and management of Avoidant/Restrictive Food Intake Disorder (ARFID), providing structured guidance to support healthcare providers in delivering targeted and effective care. Understanding ARFID:…

New ARFID Support Resources Launched

Mar 4, 2024 | Comments Off on New ARFID Support Resources Launched

Insight Eating is pleased to highlight the launch of new web-based resources aimed at supporting those affected by Avoidant Restrictive Food Intake Disorder (ARFID), as well as professionals in the field. Ursula Philpot, as part of her continued commitment to enhancing eating disorder support, contributed to the development of these invaluable materials. What’s Available: Collaboration…

Advertising Upcoming Training with Insight Eating Insight Health

Feb 21, 2024 | Comments Off on Advertising Upcoming Training with Insight Eating Insight Health

Understanding T1DE and the Need for Change

Jan 24, 2024 | Comments Off on Understanding T1DE and the Need for Change

Exploring the Intersection of Type 1 Diabetes and Eating Disorders: A Deep Dive into the Recent Parliamentary Inquiry in the UK. Understand the complexities of T1DE, the significant findings from the inquiry led by Theresa May, and the impact on healthcare policy and patient support. This comprehensive analysis sheds light on the challenges and advancements in managing this condition, emphasising the importance of integrated healthcare approaches and research.

Unpacking the Nutritional Dynamics of Binge Eating Disorder: Insights from Ursula Philpot

Nov 8, 2023 | Comments Off on Unpacking the Nutritional Dynamics of Binge Eating Disorder: Insights from Ursula Philpot

Binge Eating Disorder, characterized by episodes of eating large quantities of food, is often shrouded in a complex web of psychological and physiological factors. Ursula’s talk delved into the intricate drivers of binging from a dietetic perspective, bringing to light the role of dietary restriction and sensory experiences in this condition.

Video: NHS England ARFID Awareness Film

Sep 27, 2023 | Comments Off on Video: NHS England ARFID Awareness Film

NHS England working with Ursula Philpot, Insight dietitian, to create an impactful awareness film focusing on Avoidant/Restrictive Food Intake Disorder (ARFID). Please see below for ARFID leaflet resources aimed at parents and carers and an accessible version at the bottom of the page.

Emergency Re-Feeding Plans: A Collaborative Initiative between NHS and Insight

Sep 26, 2023 | Comments Off on Emergency Re-Feeding Plans: A Collaborative Initiative between NHS and Insight

Emergency Re-Feeding Plans: A Collaborative Initiative between NHS and Insight Emergency Re-Feeding Plans: A Collaborative Initiative between NHS and Insight In partnership with the National Health Service (NHS), Insight is pleased to introduce a rigorously developed re-feeding protocol aimed at pediatric patients admitted to wards due to sensory restrictive eating disorders, including Autism and ARFID…